Is there any cure for migraine?Treatment of migraine with yoga.

Is there any cure for migraine?

Treatment of migraine with yoga. (pain in the head region)

Migraine is a disease caused by pathology of the umbilical cord, in which there is a moderate to intense headache in the upper half of the head. This head is in any one half and lasts for a period of two hours to two days. Often the patient becomes highly sensitive to light and noise at the time of migraine attack. Other symptoms include vomiting, nausea, and increased physical activity along with pain.
According to a trust in the United Kingdom, only about 60 million people in the United Kingdom suffer from the disease. Of these, about 20 thousand people have migraine pain attacks every day. It is also believed that the number of migraine patients is more than the combined number of patients with asthma, epilepsy and diabetes.
How to treat this disease?

If you have been suffering from pain such as rupturing your head for years or you have recently been diagnosed with migraine, there are many other ways to get rid of this pain in addition to medicines. It involves surgery of the arteries and muscles, stimulation of the occidental pulse, Botox, beta blockers and antidepressants to prevent migraine attacks. But all these treatments have many fatal side effects.Among these side effects are heart attack, low blood pressure, lack of sleep, nausea etc.

So is there any natural way that we can get rid of this disease without causing any harm to the body?
yes ..

8 Yogasana to relieve migraine.:-

Yoga is an ancient health care mode that encourages overall health through the confluence of various bodily postures and respiratory functions. Yoga does not have any other side effects on the body. With the daily and regular practice of the Yogas mentioned here, you can take effective measures to prevent and prevent the next attack of Migraine

1.Setu Bandhasana (Bridge pose):-

This asana calms the brain and by its practice a person becomes anxiety-free

 2.Shishuasana (Child pose):- 

This asana relaxes and calms the nervous system and effectively reduces pain.

3.Paschimottanasana (Two-legged Forward bend):- 

Sitting, spreading both legs forward, bending forward while moving the arms towards the feet, calms the brain and relieves tension. Headache is also relieved by this asana.

4.Adho Mukha Svanasana (Downward Facing Dog pose):-

Performing shawana while keeping face down, increases blood circulation, thereby relieving headaches.

5.Padmasana (Lotus pose):-

Sitting in the Padmasana calms the mind and eliminates headaches.

6.Marjariasana (Cat stretch):-

This asana increases blood circulation and calms the mind

7.Hastapadasana (Standing Forward bend):-

Standing upright and bending forward, the blood supply in our vascular system is more, which makes it stronger. This also calms the mind.

8.Shavasana (Corpse pose):-

Shavasana brings the body to a state of deep meditative relaxation and brings strength and elation to the body. It should be done in the end after practicing all yoga asanas.

Migraine attack causes unbearable pain and damages the personal and professional life of the patient. Inform your family, friends and colleagues about the condition of your disease. This will give you mental and emotional support from them. They will also be able to make a correct assessment of your situation.
Never stop taking drugs without the advice of your doctor. Yoga increases your immunity in migraine, but it should not be used as an alternative to medicines.
By practicing these simple yogas, the effects of migraine trauma are greatly reduced and many times over time you can become permanently disease free. So what are you waiting for now? Open your yoga mat, do yoga for a few times every day and leave Migraine forever from your life.






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How to clear stomach in the morning?

What are the surest ways to clear the stomach in the morning?

You can use lemonade as a stomach cleansing medicine. Lemon is a panacea remedy to keep the digestive system fine. You can get rid of stomach problem by using it. Lemon is also called 'purifier'. The medicinal elements found in lemon help to flush out the toxins from the body. Consuming lemonade daily can relieve you from this problem. Know below how to clean your stomach with lemon.

1.Lemon:-

material:- 

Half lemon juice
Cold or lukewarm water

How to use

Mix half a lemon juice in a glass of cold or lukewarm water and take it daily after getting up in the morning and before bedtime.
You can use water cold or light hot. By the way, hot water is more effective.

How beneficial:-

Drinking lemon water will make your digestive system work properly. It is a citrus fruit, which neutralizes the toxic elements of the stomach. Lemon is rich in vitamin C, which helps to increase metabolism. Lemon is an effective recipe for removing toxins from the body. Using it regularly will be very beneficial for you.

2. Ginger:-

Apart from lemon, ginger is also effective in cleansing the stomach. Ginger is rich in properties, which can relieve many problems associated with the body. You can use ginger to clean your stomach.

material :-

Ginger (as required)
Clean water (half liter)

How to use:-

You can consume small amounts of ginger directly to keep the stomach clean.
Also, mixing ginger juice with warm water can be taken after waking up in the morning and before bedtime.
To make ginger water, you mix one teaspoon of ginger juice in half a liter of water and heat it.
Let the water lukewarm and then drink like tea.

How beneficial:-

This process will work to strengthen your digestive system. This will help you a lot in stool drainage. Ginger is very beneficial, you can also use it in cooking (4).

3. Linseed seeds:-

Flax seeds are also very beneficial to keep the stomach clean. Learn how to use flaxseed to clean the stomach.

material

A spoonful of flax seed powder
a glass of milk
Curd (a small bowl)
Hot water (a glass)

How to use:-

Make a powder of flax seeds.
Put a spoonful of flax-seed powder in a glass of milk or warm water.
Eat linseed with a glass of warm milk before bedtime.
You can also take flax-seed powder (10 grams) with honey (30-40 grams) on an empty stomach in the morning.

How beneficial

Linseed seeds are rich in omega 3, fiber and fatty acids. It strengthens the digestive system and keeps the intestines healthy. You can use linseed home remedies mentioned here to clean the stomach (5).

4. Apple:-

Under home remedies to keep the stomach clean, you should consume apples. Apple is very beneficial for the stomach, which can relieve you from the problem of constipation.

material

At least one apple a day
Method of preparation

how to use:-

You can also eat apples directly or by making a salad with other fruits.
You can also consume apple juice by removing it.

How beneficial:-

Apple is a beneficial fruit, in which essential nutrients like protein, vitamins, calcium and fiber are found. Pectin present in apple is a special ingredient that helps in strengthening the digestive system. To avoid stomach problems, you must include apples in your diet (6).

5. Yogurt:-

You can use curd as a medicine to clean the stomach. It is considered very beneficial during constipation problem. Know how to use yogurt below.

material :

Curd (a small bowl)

How to use:-

You can consume yogurt directly, or
Can be taken with food.

How beneficial:-

The probiotics present in yogurt help to keep the intestines clean and healthy (7).

6. Apple Vinegar:-

In home remedies to clean the stomach, use apple vinegar. Ingredients present in apple vinegar can relieve constipation.

material:-

Apple pieces (one third of the jar)
Two teaspoons sugar

How to use:-

Put the apple pieces in a jar (1 liter).
Now dissolve the sugar in a cup of water and put it in the jar.
Cover the jar and leave it for 3-5 weeks.
After this, filter the solution thoroughly with the help of a cloth.
Now clean the jar and put the solution back in it and leave it for 3-4 weeks.
You drink a teaspoon of apple vinegar in warm water before going to bed. Continue this process until the problem is fixed.

How beneficial:-

Apple vinegar is an effective way to keep the digestive system strong and cleanse the intestines. It strengthens the immune system by removing toxins from the body.

7. Raw Vegetable Juice:-

You can drink raw vegetable juice as a home remedy to clean the stomach. Raw vegetables are considered beneficial for health. These vegetables play a very important role in keeping the digestive system strong.

material:-

Raw vegetables (carrots, beets, bitter gourd, broccoli, spinach etc.) as required

How to use:-

Wash raw vegetables in clean water and cut them into small pieces.
Now mix them in the grinder with some water and make juice.
You can take juice of these vegetables daily.

How beneficial:-

Green vegetables such as spinach, cabbage, broccoli are found in high amounts of fiber as well as vitamin-C, vitamin-K and folate. Bitter gourd is rich in many medicinal properties, which will help a lot in keeping the stomach clean. Vegetables help strengthen the digestive system and immune system.

8. Sea Salt:-

You can use sea salt in home remedies to keep the stomach clean. Sea salt helps to clear the stomach and relieve constipation.

material:-

Sea salt (one fourth teaspoon)
Hot water (a glass)

How to use:-

You can use it with hot water.
Drinking a little sea salt in hot water will be of great benefit.

How beneficial:-

Taking sea salt with hot water brings out toxins from the body. It keeps the digestive system fine. You can use it to clean your stomach.

9. Aloe Vera

You can use aloe Vera to get rid of stomach problem. Aloe Vera is a herbal medicine, by using which you can overcome many physical problems.

material

Aloe Vera gel

Method of preparation / how to use :-

To make the juice, you remove the top layer of aloe Vera with a knife.
Now with the help of a juicer, make juice by adding clean water (a cup).
Sieve this liquid well.

With this, Aloe Vera juice can be taken on an empty stomach in the morning.
Aloe Vera is a home remedy to clean the stomach. It cleanses the stomach as well as enhances radiance on the face. Aloe Vera is rich in anti-oxidants and vitamin properties. Aloe Vera's anti-bacterial and anti-inflammatory properties make the digestive system strong by flushing out toxins from the body.

10. Baking Soda

You can use baking soda in your stomach cleansing methods. This is an effective way to clean the stomach, which you can use at home. Know below how to use baking soda.

material:-

½ teaspoon baking soda
Hot water (a glass)
Method of preparation / how to use

Mix half a teaspoon of baking soda in a glass of warm water.
Drink this water every morning on an empty stomach.

How beneficial:-

Baking soda has been used as an antacid for a long time, which helps reduce stomach acid. You can use it on the advice of a doctor during constipation problem.

How to get rid of skin disease ,

What causes skin diseases?

Nowadays, many people do not know about skin disease and there are many people who have suffered from skin disease. But it is very important for everyone to know what causes skin disease. The main cause of skin disease is blood loss. Now the question arises, why does blood go bad?

Causes of bad blood: -

 This is usually a reason not to eat on time.

The second reason is that excessive use of chili spices in food can also cause blood loss.

The third major reason is the consumption of fish and milk together and the consumption of banana bitter gourd and curd lime together also causes blood loss.

Also, due to weakness of the pulse and constipation, indigestion can also cause blood loss
That is why never eat fish and milk and banana bitter gourd and lemon curd and honey and lemon together. And make a habit of eating most meals on time. Also, do not use chili spices in large quantities in food.

How to know dermatitis: -

There are many suggestions to detect skin diseases, such as, cracks on the skin, boils pimples, itchy itching, rash on the skin, lack of clear stomach, as well as blood appears blue, etc. The person has dermatitis. If you have skin disease then after that, you should give a little information about what you should do.

home made remedies for skin diseases :-

If you have skin disease then drink the powder of myrobalan with warm water at night, which will make you feel the difference.
Make gourd vegetables without salt and eat it.
Grind the neem bark and add camphor and apply the mixture on your skin at the place where you have got skin disease.
But where you have got skin disease.
The part of the body that is suffering from skin disease has a urine on it and wash it after 10 minutes.
Wherever there is dermatitis, rub the alum with water 3 to 4 times a day and then wash it with normal water. Alum is beneficial for removing skin infection.
These were some home remedies, if you do not benefit from these prescriptions, then please consult the doctor. Thanks for reading the answer.

How can we protect ourselves from coronovirus?

How can we protect ourselves from coronovirus? how to protect yourself.

What is corona virus?

Corona virus belongs to a family of viruses whose infection can range from a cold to problems with breathing. This virus has never been seen before. The virus infection started in December in Wuhan, China. The corona virus is part of a large family of viruses, but there are only 6 of these viruses that can infect humans. Novel corona virus i.e. this new virus has been exposed for the first time which is infecting human being. WHO has named this new corona virus 2019-nCoV

What are the symptoms of corona virus?

Talking about the symptoms of this disease, it is similar to common cold or pneumonia. After infection with this virus, there are problems like fever, cold, shortness of breath, runny nose and sore throat. This virus spreads from one person to another, so great care is being taken about it. The virus first appeared in China in December and since then it is rapidly reaching other countries as well.

Is there a vaccine to deal with the corona virus.

So far, there is neither a vaccine nor a vaccine that can provide protection against this deadly corona virus. Studies are going on and researchers are doing research on this, pharmaceutical companies are also making vaccines to find a cure and prevent the disease. The WHO is also vigilant about corona and is doing everything possible to find a cure. Presently, the best way to avoid this is to take precaution.

Does the corona virus spread from one person to another?

The corona virus outbreak originated at the Seafood Market in Wuhan, China, and it is feared that all major cases are spread by animals. However, with the new cases coming out, it seems that the corona is spreading from one person to another. Understand in simple terms, if a person has an infection with the corona virus, then the other person who comes in contact with him will also get this infection.

Can wearing masks prevent infection from spreading?

The corona virus is spreading so much and so fast that everyone is trying to find a way to avoid it and in this sequence half the people are walking on the streets wearing surgical masks. According to the Center for Disease Control and Prevention CDC, wearing masks will not reduce the risk of infection. Wearing a surgical mask will only reduce the risk of infection. The best way of prevention is that if you are traveling in cities where the risk of corona virus is high, then stay away from infected people.

Which people have the highest risk of getting this disease?

Scientists are still exploring how this corona virus is spreading to people. Death figures are more visible in the elderly. Apart from this, people who already have some kind of disease or those who have been ill for a long time are also at higher risk of getting this disease or infection.

What are the initial symptoms of liver damage? With which physical symptoms can they be identified?

What are the initial symptoms of liver damage? With which physical symptoms can they be identified?

introduce:- The liver is the most important and large part of the body. If there is any type of infection or defect in it, then many types of symptoms start appearing in the body. There are many people in our country who have liver problems but they are not treated properly. Liver disease mostly occurs to those who are obese or consume more alcohol.

Today, liver disease is no longer confined to the elderly, but it is now starting to occur even in the young people. These very few people know that when the liver is damaged up to 80%, then its symptoms start to appear

If you recognize these symptoms at the right time then you can save your life. Let us know what symptoms start appearing in the body when the liver is bad.
Before the liver goes bad, the body gives these signs:

1. Yellowing of eyes

Symptoms of liver damage are first seen in the color of eyes, skin and nails. Not only this, the color of urine also becomes yellow. This is due to excessive production of bile juice.

2. nausea

If the liver is suffering, then the person feels like nausea again and again. In many cases, blood clots are also seen with vomiting.

3. Swelling of the lower abdomen

If you notice swelling in your lower abdomen, then it may be a sign of liver failure. This inflammation occurs due to the continuous increase in liver function. Never ignore this condition and see a doctor immediately.

4. Sleeplessness

If the liver starts to worsen, the patient is less sleepy. Ho looks tired throughout the day and looks lethargic.

5. Fever

Due to liver malfunction, the patient gets fever and the taste of his mouth worsens. Not only this, his mouth also smells.

6. Loss of appetite

During this time, the patient does not feel hungry and starts having problems of gas and acidity in his stomach. Not only this, it also increases the complaint of jealousy and heaviness in his chest.

What happens by eating cardamom before sleeping at night?

What happens by eating cardamom before sleeping at night?

Benefits of eating cardamom

1.Consuming cardamom before bed at night does not cause constipation.

2.Eating one cardamom with warm water at night makes the semen thick.

3.If the nail pimples of your mouth are not correct, then every day you eat a cardamom, your nail will disappear by guarantee.

4.Friends, if you are bald means your hair is constantly falling, then in such a situation you should eat a cardamom every day with hot water.

5.If your stomach is very out, then take two to three cardamoms every day, your stomach will start to decrease, tell you that with this you will have to stop eating a lot of fat.

6.If you do not have sleep properly, then eating cardamom will benefit you a lot.

7. Let me tell you that if it hits you in sleep, you can correct it by giving him a cardamom hot water.

Now finally let us know that by eating cardamom, our blood circulation works properly.