How to clear stomach in the morning?

What are the surest ways to clear the stomach in the morning?

You can use lemonade as a stomach cleansing medicine. Lemon is a panacea remedy to keep the digestive system fine. You can get rid of stomach problem by using it. Lemon is also called 'purifier'. The medicinal elements found in lemon help to flush out the toxins from the body. Consuming lemonade daily can relieve you from this problem. Know below how to clean your stomach with lemon.

1.Lemon:-

material:- 

Half lemon juice
Cold or lukewarm water

How to use

Mix half a lemon juice in a glass of cold or lukewarm water and take it daily after getting up in the morning and before bedtime.
You can use water cold or light hot. By the way, hot water is more effective.

How beneficial:-

Drinking lemon water will make your digestive system work properly. It is a citrus fruit, which neutralizes the toxic elements of the stomach. Lemon is rich in vitamin C, which helps to increase metabolism. Lemon is an effective recipe for removing toxins from the body. Using it regularly will be very beneficial for you.

2. Ginger:-

Apart from lemon, ginger is also effective in cleansing the stomach. Ginger is rich in properties, which can relieve many problems associated with the body. You can use ginger to clean your stomach.

material :-

Ginger (as required)
Clean water (half liter)

How to use:-

You can consume small amounts of ginger directly to keep the stomach clean.
Also, mixing ginger juice with warm water can be taken after waking up in the morning and before bedtime.
To make ginger water, you mix one teaspoon of ginger juice in half a liter of water and heat it.
Let the water lukewarm and then drink like tea.

How beneficial:-

This process will work to strengthen your digestive system. This will help you a lot in stool drainage. Ginger is very beneficial, you can also use it in cooking (4).

3. Linseed seeds:-

Flax seeds are also very beneficial to keep the stomach clean. Learn how to use flaxseed to clean the stomach.

material

A spoonful of flax seed powder
a glass of milk
Curd (a small bowl)
Hot water (a glass)

How to use:-

Make a powder of flax seeds.
Put a spoonful of flax-seed powder in a glass of milk or warm water.
Eat linseed with a glass of warm milk before bedtime.
You can also take flax-seed powder (10 grams) with honey (30-40 grams) on an empty stomach in the morning.

How beneficial

Linseed seeds are rich in omega 3, fiber and fatty acids. It strengthens the digestive system and keeps the intestines healthy. You can use linseed home remedies mentioned here to clean the stomach (5).

4. Apple:-

Under home remedies to keep the stomach clean, you should consume apples. Apple is very beneficial for the stomach, which can relieve you from the problem of constipation.

material

At least one apple a day
Method of preparation

how to use:-

You can also eat apples directly or by making a salad with other fruits.
You can also consume apple juice by removing it.

How beneficial:-

Apple is a beneficial fruit, in which essential nutrients like protein, vitamins, calcium and fiber are found. Pectin present in apple is a special ingredient that helps in strengthening the digestive system. To avoid stomach problems, you must include apples in your diet (6).

5. Yogurt:-

You can use curd as a medicine to clean the stomach. It is considered very beneficial during constipation problem. Know how to use yogurt below.

material :

Curd (a small bowl)

How to use:-

You can consume yogurt directly, or
Can be taken with food.

How beneficial:-

The probiotics present in yogurt help to keep the intestines clean and healthy (7).

6. Apple Vinegar:-

In home remedies to clean the stomach, use apple vinegar. Ingredients present in apple vinegar can relieve constipation.

material:-

Apple pieces (one third of the jar)
Two teaspoons sugar

How to use:-

Put the apple pieces in a jar (1 liter).
Now dissolve the sugar in a cup of water and put it in the jar.
Cover the jar and leave it for 3-5 weeks.
After this, filter the solution thoroughly with the help of a cloth.
Now clean the jar and put the solution back in it and leave it for 3-4 weeks.
You drink a teaspoon of apple vinegar in warm water before going to bed. Continue this process until the problem is fixed.

How beneficial:-

Apple vinegar is an effective way to keep the digestive system strong and cleanse the intestines. It strengthens the immune system by removing toxins from the body.

7. Raw Vegetable Juice:-

You can drink raw vegetable juice as a home remedy to clean the stomach. Raw vegetables are considered beneficial for health. These vegetables play a very important role in keeping the digestive system strong.

material:-

Raw vegetables (carrots, beets, bitter gourd, broccoli, spinach etc.) as required

How to use:-

Wash raw vegetables in clean water and cut them into small pieces.
Now mix them in the grinder with some water and make juice.
You can take juice of these vegetables daily.

How beneficial:-

Green vegetables such as spinach, cabbage, broccoli are found in high amounts of fiber as well as vitamin-C, vitamin-K and folate. Bitter gourd is rich in many medicinal properties, which will help a lot in keeping the stomach clean. Vegetables help strengthen the digestive system and immune system.

8. Sea Salt:-

You can use sea salt in home remedies to keep the stomach clean. Sea salt helps to clear the stomach and relieve constipation.

material:-

Sea salt (one fourth teaspoon)
Hot water (a glass)

How to use:-

You can use it with hot water.
Drinking a little sea salt in hot water will be of great benefit.

How beneficial:-

Taking sea salt with hot water brings out toxins from the body. It keeps the digestive system fine. You can use it to clean your stomach.

9. Aloe Vera

You can use aloe Vera to get rid of stomach problem. Aloe Vera is a herbal medicine, by using which you can overcome many physical problems.

material

Aloe Vera gel

Method of preparation / how to use :-

To make the juice, you remove the top layer of aloe Vera with a knife.
Now with the help of a juicer, make juice by adding clean water (a cup).
Sieve this liquid well.

With this, Aloe Vera juice can be taken on an empty stomach in the morning.
Aloe Vera is a home remedy to clean the stomach. It cleanses the stomach as well as enhances radiance on the face. Aloe Vera is rich in anti-oxidants and vitamin properties. Aloe Vera's anti-bacterial and anti-inflammatory properties make the digestive system strong by flushing out toxins from the body.

10. Baking Soda

You can use baking soda in your stomach cleansing methods. This is an effective way to clean the stomach, which you can use at home. Know below how to use baking soda.

material:-

½ teaspoon baking soda
Hot water (a glass)
Method of preparation / how to use

Mix half a teaspoon of baking soda in a glass of warm water.
Drink this water every morning on an empty stomach.

How beneficial:-

Baking soda has been used as an antacid for a long time, which helps reduce stomach acid. You can use it on the advice of a doctor during constipation problem.